Day 3

Today was interesting, I weighed in at 224 pounds. My workouts are slow and anticlimactic. Today I was pretty sure an elderly woman was bench pressing more than me but I've got to start somewhere. Oatmeal is my new morning routine. Quick oats with yogurt, fruit and even flax.

In the afternoon/evening, I participated in an out of the cold program. In this venue, over a hundred people came in for food and warmth. It was equally heartening and depressing.

For this blog, I will start to include topics each day: physical, food, art, aesthetics, and miscellaneous. The day jpegs are a nod to Om Kawara. The title of the whole project is a spin on Kelly Mark.